I usually settled for oatmeal and fruits during dinner or may be mostly fruits as it give me much better sleep. There were times when I used to take heavy foods especially during night parties. It would be a horrible night. It’s difficult to sleep.
May be a full stomach would give a bad sleep in my case.
How about you? What food do you consume during dinner - are you able to sleep well.
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment